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BRUNA GALOBARDES, MD, PhD

Certified Life Coach – HEALTH through COACHING, CHANGES that LAST

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Category: processing emotions

Posted on 28/05/202228/05/2022

How to process disappointment: First, feel the negative emotions.

For real. This is happening.

Processing disappointment – Photo by Eric Ward on Unsplash

Processing disappointment is not easy.

I have had a big disappointment this week.

Something I wanted, badly, will not happen.

Continue reading “How to process disappointment: First, feel the negative emotions.”

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