Caring what other people think of you? I have been thinking lately about how many things in the world do not happen because we are too afraid of what others think of us if we do them. How many times do we end up not starting new adventures because we …
coaching
Showing: 1 - 3 of 3 RESULTSWhy coaching helps with weight loss: it is not magic
Because you do not need more food advice If you have a weight loss goal, you may not think that coaching is the help you need. We tell ourselves we do not know how to lose weight. We tell ourselves that we need more advice, more information. If only I …
How Often Do You Say, ‘I Don’t Know’?
What if you knew? This coming week, count how many times you tell yourself ‘I don’t know’ something, you do not have the answer. You will be surprised how often this happens. We often tell ourselves ’I don’t know’. We prefer to ask others than to ask ourselves.